Sārathi

Chapter 6: Dhyana Yoga, verse 17

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु।
युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥

Say ityuktāhāra-vihārasya yukta-cheṣhṭasya karmasu
yukta-svapnāvabodhasya yogo bhavati duḥkha-hā

Practice reciting

Translation

Yoga becomes the destroyer of pain for him who is moderate in eating and recreation (such as walking, etc.), who exercises moderation in action, and who is moderate in sleep and wakefulness.

Swami Sivananda

Classical commentariesFor deeper study. Most are in the original Sanskrit.

Advaita

Non-dual: the self and the absolute are one.

Vishishtadvaita

Qualified non-dual: souls are real parts of the divine.

Dvaita

Dual: the soul and God are eternally distinct.

Shuddhadvaita

Pure non-dual, centred on grace and devotion.

Kashmir Shaivism

The Gita read through Trika Shaiva philosophy.

Modern teachers

20th-century teachers writing for today's readers.

Verse map

How this verse connects to feelings, situations, ideas and other verses. Hover or tap to see why; these links are drafts awaiting review.

6.17Theme 12: Attitude towards food

Connected verses

echoes 17.8

 

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