Chapter 17: Sraddhatraya Vibhaga Yoga, verse 8
आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।
रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः ॥
Say itāyuḥ-sattva-balārogya-sukha-prīti-vivardhanāḥ
rasyāḥ snigdhāḥ sthirā hṛidyā āhārāḥ sāttvika-priyāḥ
Translation
The foods that increase life, purity, strength, health, joy, and cheerfulness (good appetite), which are savory, oily, substantial, and agreeable, are dear to the Sattvic (pure) people.
Swami Sivananda
Foods that augment life, firmness of mind, strength, health, happiness, and delight, and which are succulent, oleaginous, substantial, and agreeable, are dear to one endowed with sattva.
Swami Gambirananda
Follows the commentary of Shankara (Advaita).
Foods that promote longevity, intellectual alertness, strength, health, pleasure, and happiness, and those that are sweet, oily, substantial, and agreeable, are dear to sattvic men.
Swami Adidevananda
Follows the commentary of Ramanuja (Vishishtadvaita).
The foods that increase life, energy, strength, good health, happiness, and satisfaction; which are delicious, soft, substantial, and pleasant to the heart (stomach); they are dear to the men of the Sattva strand.
Dr. S. Sankaranarayan
Follows the commentary of Abhinavagupta (Kashmir Shaivism).
The foods that prolong life, increase purity, vigour, health, cheerfulness, and happiness are those that are delicious, soothing, substantial, and agreeable; these are loved by the pure.
Shri Purohit Swami
आयु, सत्त्वगुण, बल, आरोग्य, सुख और प्रसन्नता बढ़ानेवाले, स्थिर रहनेवाले, हृदयको शक्ति देनेवाले, रसयुक्त तथा चिकने -- ऐसे आहार अर्थात् भोजन करनेके पदार्थ सात्त्विक मनुष्यको प्रिय होते हैं।
Swami Ramsukhdas
आयु, सत्त्व (शुद्धि), बल, आरोग्य, सुख और प्रीति को प्रवृद्ध करने वाले एवं रसयुक्त, स्निग्ध ( घी आदि की चिकनाई से युक्त) स्थिर तथा मन को प्रसन्न करने वाले आहार अर्थात् भोज्य पदार्थ सात्त्विक पुरुषों को प्रिय होते हैं।
Swami Tejomayananda
Classical commentariesFor deeper study. Most are in the original Sanskrit.
Advaita
Non-dual: the self and the absolute are one.
Vishishtadvaita
Qualified non-dual: souls are real parts of the divine.
Dvaita
Dual: the soul and God are eternally distinct.
Shuddhadvaita
Pure non-dual, centred on grace and devotion.
Kashmir Shaivism
The Gita read through Trika Shaiva philosophy.
Modern teachers
20th-century teachers writing for today's readers.
Verse map
How this verse connects to feelings, situations, ideas and other verses. Hover or tap to see why; these links are drafts awaiting review.
Cultivates
सन्तोष ContentmentHelps when
I want better habitsIdeas
सत्त्व sattva