Chapter 5: Karma Sanyasa Yoga, verse 27
स्पर्शान्कृत्वा बहिर्बाह्यांश्चक्षुश्चैवान्तरे भ्रुवोः।
प्राणापानौ समौ कृत्वा नासाभ्यन्तरचारिणौ ॥
Say itsparśhān kṛitvā bahir bāhyānśh chakṣhuśh chaivāntare bhruvoḥ
prāṇāpānau samau kṛitvā nāsābhyantara-chāriṇau
yatendriya-mano-buddhir munir mokṣha-parāyaṇaḥ
vigatechchhā-bhaya-krodho yaḥ sadā mukta eva saḥ
Translation
Shutting out all external contacts and fixing the gaze between the eyebrows, realizing the outgoing and incoming breaths moving within the nostrils.
Swami Sivananda
Keeping external objects outside, fixing the eyes at the juncture of the eye-brows, and controlling the outgoing and incoming breaths that move through the nostrils, the contemplative who has mastery over his organs, mind, and intellect should be fully intent on Liberation and free from desire, fear, and anger. He who is ever thus is verily free.
Swami Gambirananda
Follows the commentary of Shankara (Advaita).
Shutting off outward contacts, fixing the gaze between the eyebrows, realizing inward and outward breaths moving in the nostrils;
Swami Adidevananda
Follows the commentary of Ramanuja (Vishishtadvaita).
The sage, who has controlled his sense-organs, mind, and intellect; whose chief aim is emancipation; and from whom desire, fear, and wrath have departed—he remains ever free.
Dr. S. Sankaranarayan
Follows the commentary of Abhinavagupta (Kashmir Shaivism).
Excluding external objects, with his gaze fixed between the eyebrows, and the inward and outward breathings passing equally through his nostrils;
Shri Purohit Swami
बाह्य पदार्थोंको बाहर ही छोड़कर और नेत्रोंकी दृष्टिको भौंहोंके बीचमें स्थित करके तथा नासिकामें विचरनेवाले प्राण और अपान वायुको सम करके जिसकी इन्द्रियाँ, मन और बुद्धि अपने वशमें हैं, जो मोक्ष-परायण है तथा जो इच्छा, भय और क्रोधसे सर्वथा रहित है, वह मुनि सदा मुक्त ही है।
Swami Ramsukhdas
बाह्य विषयों को बाहर ही रखकर नेत्रों की दृष्टि को भृकुटि के बीच में स्थित करके तथा नासिका में विचरने वाले प्राण और अपानवायु को सम करके,।
Swami Tejomayananda
Classical commentariesFor deeper study. Most are in the original Sanskrit.
Advaita
Non-dual: the self and the absolute are one.
Vishishtadvaita
Qualified non-dual: souls are real parts of the divine.
Dvaita
Dual: the soul and God are eternally distinct.
Shuddhadvaita
Pure non-dual, centred on grace and devotion.
Kashmir Shaivism
The Gita read through Trika Shaiva philosophy.
Modern teachers
20th-century teachers writing for today's readers.